Theory and Practice: Video Classes and PDF Manual

50-hours training

    1. The teacher and the course

    2. Meditation & Intention

    3. Journaling, take note of your feelings!

    1. Fundamentals of Aerial Yoga | Studying Manual

    2. Principles of Aerial Yoga | Theory Explanation

    3. Get to know the hammock high | Practice

    4. Get to know the hammock high | Part 2

    5. Benefits of Aerial Yoga | Theory Explanation

    6. Get to know the hammock low | Practice

    7. Health consideration | Theory Explanation

    1. Asana | Studying Manual

    2. Asana | Studying Manual Part2

    3. Asana | Studying Manual Part 3

    4. Theory & Practice in the hammock | Wraps & Traps

    5. Theory & Practice invertions | Monkey Hang

    6. Theory & Practice in the hammock | Grips & Wrists Wrap

    7. Full class | Asana supported by the hammock

    8. Full Class | Body & Mind Balance Class

    1. Experiencing the benefits of the low hammock | Practice

    2. Relax and release all the tensions | Practice

    3. Relax & Recharge | Studying manual NL

    4. Relax & Recharge | Studying Manual EN

    5. Relax & Recharge | Theory Explanation

    6. Recap & Notes | Theory Explanation

    1. Monkey Hang - how to help the student to feel safe.

    2. Inverted Butterfly Pose - how to support the student

    3. Aerial Yin Pose Adjustments - how to make it more comfortable.

    1. Written Quiz

    2. Teaching Exam

About this course

  • 1:1 Private Call
  • Community Support
  • Official Certification

Gain The Confidence To Teach Or Deepen Your Personal Practice.

What will you benefit from this training

  • Fundamentals Module is about getting to know the hammock, the principles, the benefits, and the health considerations for the best experience for you and for your students.

  • Asana Module is about mastering the hammock hip-high with confidence, safely guiding others through postures. Uncover the secrets of studio setup, ensuring every space is optimized for a transformative aerial yoga experience.

  • Relax and Recharge Module is about exploring cloth low poses for relaxation and rejuvenation. Understanding stress release techniques using the Aerial hammock and teaching methodologies for guiding students in and out of postures.

Meet the Master Janneke Van Amelsvoort

Learn directly from Janneke, our Creator Mum of Aerial Yoga Nederland Academy

Have you ever experienced the benefits of the hammock?

For years Janneke has dedicated herself to sharing the power of the hammock also on a therapeutic level. The hammock is able to create benefits for the body and mind. From simply massaging the body, reducing physical tension in the back and fascia, to the powerful relaxation that the oscillations are able to provide by acting on the nervous system.

Start Your Journey Now

Bonus Material

  • 1:1 Zoom Call with the Master

    Take a few moments to connect privately with the teacher through Zoom. Feel free to ask questions or suggestions or go deeper into some topics.

  • Online Manuals

    We provide English manuals realized by our Master and downloadable on our platform. You can consult them at any time for your personal growth or to help you in your career as a teacher.

  • Quiz & Certification

    You will be asked to take some quizzes and email a final exam. In order to train reliable and professional teachers, Janneke will evaluate the exams and then deliver the official certificate with which you can start your career.

What is your favourite color?

We have all the rainbow's colours and more!

Our hammocks are realized with the best quality and material. You will experience the sensation of being supported and safe in the hammock. In our shop, you will find all the colours of the rainbow and everything you need to set up your first hammock most easily and safely.
Show Our Collection
Aerial Yoga Hammocks

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Thank You

FAQ

  • What do I need to do the course?

    To attend this course you just need a device and a hammock. If you don't have the hammock check our "Aerial hammock" section and get your favorite colour.

  • For how long I have access to the manuals and videos?

    To encourage you to start your career as soon as possible and keep your enthusiasm high, we give you access to the course for one year. The manuals, however, will remain yours forever.

  • Can I teach Aerial Yoga after this course?

    Yes; you will get feedback from the teacher once you upload your assessments and exams. After this, you can start your career as an Aerial Yoga instructor with this basic certification.

  • Does the price includes the hammock?

    The price includes video courses, online manuals, zoom calls with the teacher and the certification. You can purchase your hammock if you don't have already one from our shop.

  • I can't find the answer to my question.

    For any other questions feel free to write us an email at [email protected]