Transform Your Aerial Yoga Practice with Our 50 hours Training
Flexible, Fun, and Professional! Embark On a Transformative Journey And Get Your Certification As Aerial Yoga Instructor.
50-hours training
The teacher and the course
Meditation & Intention
Journaling, take note of your feelings!
Fundamentals of Aerial Yoga | Studying Manual
Principles of Aerial Yoga | Theory Explanation
Get to know the hammock high | Practice
Get to know the hammock high | Part 2
Benefits of Aerial Yoga | Theory Explanation
Get to know the hammock low | Practice
Health consideration | Theory Explanation
Asana | Studying Manual
Asana | Studying Manual Part2
Asana | Studying Manual Part 3
Theory & Practice in the hammock | Wraps & Traps
Theory & Practice invertions | Monkey Hang
Theory & Practice in the hammock | Grips & Wrists Wrap
Full class | Asana supported by the hammock
Full Class | Body & Mind Balance Class
Experiencing the benefits of the low hammock | Practice
Relax and release all the tensions | Practice
Relax & Recharge | Studying manual NL
Relax & Recharge | Studying Manual EN
Relax & Recharge | Theory Explanation
Recap & Notes | Theory Explanation
Monkey Hang - how to help the student to feel safe.
Inverted Butterfly Pose - how to support the student
Aerial Yin Pose Adjustments - how to make it more comfortable.
Written Quiz
Teaching Exam
What will you benefit from this training
Fundamentals Module is about getting to know the hammock, the principles, the benefits, and the health considerations for the best experience for you and for your students.
Asana Module is about mastering the hammock hip-high with confidence, safely guiding others through postures. Uncover the secrets of studio setup, ensuring every space is optimized for a transformative aerial yoga experience.
Relax and Recharge Module is about exploring cloth low poses for relaxation and rejuvenation. Understanding stress release techniques using the Aerial hammock and teaching methodologies for guiding students in and out of postures.
For years Janneke has dedicated herself to sharing the power of the hammock also on a therapeutic level. The hammock is able to create benefits for the body and mind. From simply massaging the body, reducing physical tension in the back and fascia, to the powerful relaxation that the oscillations are able to provide by acting on the nervous system.
Take a few moments to connect privately with the teacher through Zoom. Feel free to ask questions or suggestions or go deeper into some topics.
We provide English manuals realized by our Master and downloadable on our platform. You can consult them at any time for your personal growth or to help you in your career as a teacher.
You will be asked to take some quizzes and email a final exam. In order to train reliable and professional teachers, Janneke will evaluate the exams and then deliver the official certificate with which you can start your career.
We have all the rainbow's colours and more!
Get our Tips&Tops from Aerial Yoga Nederland Community! Follow us on social media to be updated on our promotions & events.
To attend this course you just need a device and a hammock. If you don't have the hammock check our "Aerial hammock" section and get your favorite colour.
To encourage you to start your career as soon as possible and keep your enthusiasm high, we give you access to the course for one year. The manuals, however, will remain yours forever.
Yes; you will get feedback from the teacher once you upload your assessments and exams. After this, you can start your career as an Aerial Yoga instructor with this basic certification.
The price includes video courses, online manuals, zoom calls with the teacher and the certification. You can purchase your hammock if you don't have already one from our shop.
For any other questions feel free to write us an email at [email protected]